Memberships
Somatic Alchemy with Jaime Haines
Curated workouts designed to come home to yourSELF
Pelvic Floor Therapy, Pilates, Yoga, Aerial Yoga, Meditation, Sound Bath & Intuitive Card Reading
Move Your Mojo Method™
The Move Your Mojo Method™ is all about reconnecting with your truest self through the powerful integration of mindset, movement, and mojo. Using this holistic approach, I help you break free from the overwhelm, stiffness, and uncertainty holding you back, guiding you to rediscover balance, strength, and joy in your body and mind. Think of it as your reset button - where wellness meets creativity and purpose.
With a unique blend of mindful practices and movement strategies, this method doesn’t just transform how you move; it transforms how you feel. Whether you're craving relief from pain, more confidence in your workouts, or simply a way to feel whole again, the Move Your Mojo Method™ is your pathway to clarity, vitality, and the vibrant energy you deserve.
Why is this a membership model? A membership blends the best of both worlds - offering the flexibility of DIY workouts and courses with the option for deeper accountability and personalization of 1-on-1 sessions. Unlike standalone options, a membership keeps you consistently engaged, supported, and progressing with a built-in community to cheer you on. It’s not just about showing up; it’s about growing with creativity, courage, and connection - all while having access to the tools and guidance you need to make lasting changes.
Choose from the three membership options below, all based on my Move Your Mojo Method™ - including a digital-only plan or levels with 1-on-1 sessions to ramp up your results. Sessions are available in person or virtual - perfect if you’re not local, love your home setup, or want to skip the studio but not the workout.
Membership (Digital)
Designed for those who say, “I can do it myself!” but need a little structure. No more email surfing or YouTube sifting. Everything is organized in the brand new members app.
IGNITE YOUR FITNESS JOURNEY WITH SPARK
Do you ever feel like your fitness goals are slipping through your fingers? Between work, family, and life's daily demands, it's easy to put your health on the back burner. The frustration of juggling schedules, sifting through countless emails, and piecing together a workout routine that just doesn’t seem to stick - it's overwhelming.
YOU'RE NOT ALONE
Many of us struggle with finding time to care for ourselves, and when we do, it's often fragmented, rushed, and lacking direction. The result? A lack of consistency, motivation, and, most importantly, progress. Your wellness journey shouldn’t feel like a chore; it should feel like a source of energy, joy, and renewal.
THAT'S WHERE SPARK COMES IN
Spark is more than just a membership; it’s your personal gateway to a healthier, more balanced life. Designed for those who say, “I can do it myself!” but need a little structure, Spark gives you the tools, guidance, and inspiration you need to stay on track - without the overwhelm.
SPARK SOLVES YOUR PROBLEMS
STREAMLINED & STRUCTURED: No more wasting time searching through emails or scouring YouTube for the right workout. With Spark, you’ll have unlimited access to a meticulously curated digital library, all organized in a brand-new app designed with your convenience in mind.
DIVERSE WORKOUTS, ALL IN ONE PLACE: Whether you’re into yoga, pilates, meditation, aerial yoga, reformer workouts, or weight training circuits, Spark offers a monthly curated calendar of workouts that covers all these and more. Every month, new workouts are added, keeping your routine fresh and exciting.
AFFORDABLE & FLEXIBLE: At just $19/month, Spark is an incredible value. Plus, if you choose to prepay for the year, you get one month FREE! It’s a commitment to yourself, but with the flexibility that fits your lifestyle.
FOUNDING MEMBERS GET MORE: Lock in your Founding Members rate now AND enjoy 50% off all online courses. This includes access to in-depth programs like Principles of Pilates, Great Glute Challenge, 30 Day Core, Core Restore the Classic, and Core Restore 2.0.
COMMUNITY: Thrive together in our exclusive community. Connect with like-minded individuals in our private community newsfeed and bulletin board. Share your journey, celebrate milestones, and stay informed with the latest updates and events. This supportive space keeps you motivated, inspired, and connected as you work towards your goals.
Why SPARK?
Spark is more than just workouts - it's a commitment to yourself. It’s the boost of energy you need, the structure that’s been missing, and the spark to reignite your passion for movement. No more excuses, no more searching—just a clear path to your fitness goals.
Ready to light your SPARK?
Join today and take the first step towards a more energized, balanced, and healthier you. With Spark, everything you need is at your fingertips, so you can focus on what matters most - your well-being.
WHY SPARK?
Spark is more than just workouts - it's a commitment to yourself. It's the boost of energy you need, the structure that's been missing, and the spark to reignite your passion for movement. No more excuses, no more searching - just a clear path to your fitness goals.
READY TO LIGHT YOUR SPARK?
Join today and take the first step towards a more energized, balanced, and healthier you. With Spark, everything you need is at your fingertips. So you can focus on what matters most - your well-being.
50% OFF all online courses including
- Principles of Pilates
- Great Glute Challenge
- 30 Day Core Challenge
- Core Restore the Classic
- Core Restore 2.0 (NEW)
Monthly curated workout calendar - daily workouts featuring yoga, Pilates, meditation, aerial yoga, reformer workouts, reformer simulation, and weight training circuits - all designed with your core and pelvic floor as the top priority!
Unlimited access to the Digital Library App and Community
New workouts loaded every month
Locked in rate
Prepay for the year and get one month FREE!
Whether you're looking for flexibility, convenience, or a results-driven program tailored to your goals, this digital membership is your key to a stronger, healthier you. Join today and take the first step toward feeling your best!
$19/per month
cancel anytime
Membership 1:1
Perfect for those who think, “I would love some accountability.” It’s a membership that goes beyond the basics, offering you a monthly check-in & goals review, and a personalized workout plan that’s as unique as you are.
GLOW: YOUR PATH TO PERSONAL ACCOUNTABILITY & LASTING CHANGE
Are you tired of starting and stopping your fitness routine? Do you find yourself wishing for a bit more guidance - someone to check in, keep you accountable, and push you just enough to stay on track? The struggle to stay committed is real, and it can leave you feeling frustrated and stuck, yearning for the results that always seem just out of reach.
YOU DESERVE MORE THAN JUST A WORKOUT
You’ve got the drive and the desire, but life’s distractions can make it hard to follow through. What you need is a partner in your wellness journey - someone who can provide the structure, support, and encouragement you need to glow from the inside out.
THAT'S WHERE GLOW SHINES
Glow is your personal accountability partner, designed for those who think, “I would love some accountability.” It’s a membership that goes beyond the basics, offering you a monthly check-in, goal review, and a personalized workout plan that’s as unique as you are. With Glow, you’re not just moving; you’re progressing, consistently and confidently.
GLOW LIGHTS UP YOUR WELLNESS JOURNEY
PERSONALIZED SUPPORT: Glow isn’t a one-size-fits-all program. You’ll receive one personal session per month - virtual or in-person, depending on your location or extended travel needs - where we’ll review your goals, celebrate your progress, and fine-tune your strategy to keep you on the path to success.
TAILORED WORKOUTS JUST FOR YOU: After each session, your personalized recorded workout is added to your private library within the app. This means your workout plan is always at your fingertips, designed specifically for you, and ready whenever you are.
UNLIMITED ACCESS TO THE DIGITAL LIBRARY: Glow members enjoy unlimited access to a vast digital library of workouts, covering everything from yoga and pilates to weight training and meditation. Each month new workouts drop, ensuring your routine stays fresh and exciting.
EXCLUSIVE DISCOUNTS: As a Glow member, you’ll also receive 50% off all online courses, giving you access to deeper dives into specialized areas like Principles of Pilates, Great Glute Challenge, 30 Day Core, Core Restore the Classic, and Core Restore 2.0.
WHY CHOOSE GLOW?
Glow is the perfect balance of guidance and independence. It’s for those who want more than just a workout - they want a clear path, expert advice, and the confidence that comes from knowing someone is in their corner. Glow helps you stay committed, accountable, and inspired, ensuring you’re not just working out, but truly glowing from within.
READY TO LET YOUR GLOW SHINE?
Join Glow today and take your fitness journey to the next level. With the perfect mix of personal support and on-demand resources, you’ll finally have the tools and motivation you need to achieve lasting change.
ONE PERSONAL 1:1 SESSION PER MONTH (virtual or in-person).
PERSONALIZED HOMEWORK recorded and added to YOUR Personal Digital Library in the app.
+PLUS EVERYTHING FROM SPARK
50% OFF all online courses including
- Principles of Pilates
- Great Glute Challenge
- 30 Day Core Challenge
- Core Restore the Classic
- Core Restore 2.0 (NEW)
Monthly curated workout calendar featuring yoga, Pilates, meditation, aerial yoga, reformer workouts, reformer simulation, and weight training circuits - all designed with your core and pelvic floor as the top priority!
Unlimited access to the Digital Library App and Community
New workouts loaded every month
Locked in rate
$108/per month
cancel anytime
*Option to add 1- 2 sessions at checkout for $90/each
Membership 1:1
The membership for those who say, “I want accountability, consistency, and confidence.” It’s designed for clients who are ready to commit to their wellness journey with the kind of dedication that leads to extraordinary results.
RADIANCE: ULTIMATE ACCOUNTABILITY, CONSISTENCY AND THE EXTRAS YOU DESERVE
Do you ever feel like you’re doing everything right—showing up, putting in the work - but still not seeing the results you crave? The frustration of hitting a plateau or feeling like your efforts aren’t paying off can be disheartening. You know you have the potential for greatness, but what you need is that extra push, that next level of commitment, to truly shine.
YOU'RE READY FOR MORE
You’re not just looking for a workout; you’re looking for a transformation. A journey where every session builds on the last, where every step forward is part of a carefully crafted plan that’s all about YOU. You want consistency, accountability, and the confidence that comes from knowing you’re on the right path.
THAT'S WHERE RADIANCE TAKES CENTER STAGE
Radiance is the membership for those who say, “I want accountability, consistency, and confidence.” It’s designed for clients who are all in - ready to commit to their wellness journey with the kind of dedication that leads to extraordinary results. Radiance offers you not just a workout plan, but a personalized wellness experience that’s all about helping you radiate health, strength, and confidence.
RADIANCE TRANSFORMS YOUR WELLNESS JOURNEY
CONSISTENT, CUSTOMIZED SUPPORT: With Radiance, you’ll receive four personal sessions per month, ensuring that every week you’re making progress. Whether virtual or in-person (based on your location or extended travel needs), these sessions are tailored to your goals, challenges, and progress, providing the accountability you need to stay on track.
PERSONALIZED WORKOUTS AT YOUR FINGERTIPS: After each session, I’ll create a custom workout plan just for you, recorded and stored in your private library within the app. No more guessing what to do next - your workout plan is always ready, always relevant, and always pushing you toward your goals.
UNLIMITED ACCESS TO THE DIGITAL LIBRARY: Radiance members enjoy unlimited access to an expansive digital library, packed with diverse workouts, from yoga and pilates to weight training and meditation. Plus, new workouts and therapeutic tips drop every month, keeping your routine fresh and effective.
EXCLUSIVE PERKS & DISCOUNTS: As a Radiance member, you’ll also enjoy 50% off all online courses, including popular programs like Principles of Pilates, Great Glute Challenge, 30 Day Core, Core Restore the Classic, and Core Restore 2.0.
BONUS SESSIONS TO KEEP YOU GOING: Radiance also offers a 13th session as a credit on your account, which you can use within 3 months. It’s an extra boost, giving you even more value for your commitment.
WHY RADIANCE?
Radiance is for those who are serious about their wellness journey. It’s not just about working out - it’s about transforming your body, mind, and spirit. With consistent support, personalized plans, and exclusive perks, Radiance ensures you’re not just shining, but truly radiating from the inside out.
READY TO RADIATE?
Join Radiance today and experience the ultimate in personalized wellness. With the perfect blend of accountability, consistency, and extra bonuses, Radiance is your path to lasting transformation and undeniable results.
FOUR PERSONAL 1:1 SESSIONS PER MONTH (virtual or in-person).
FREE SESSION once you complete 3 consecutive months (applied as a credit on your account that you can use within 3 months)
+PLUS EVERYTHING FROM GLOW
Personalized homework recorded and added to YOUR Personal Digital Library in the app.
50% OFF all online courses including
- Principles of Pilates
- Great Glute Challenge
- 30 Day Core Challenge
- Core Restore the Classic
- Core Restore 2.0 (NEW)
Monthly curated workout calendar featuring yoga, Pilates, meditation, aerial yoga, reformer workouts, reformer simulation, and weight training circuits - all designed with your core and pelvic floor as the top priority!
Unlimited access to the Digital Library App and Community
New workouts loaded every month
Locked in rate
$360/per month
cancel anytime
*Option to add unlimited sessions at checkout for $70/each
Memberships
Somatic Alchemy
with Jaime Haines
Curated workouts designed to come home to yourSELF. Pelvic Floor Therapy, Pilates, Yoga, Aerial Yoga, Meditation, Sound Bath & Intuitive Card Reading
Membership (Digital)
Designed for those who say, “I can do it myself!” but need a little structure. No more email surfing or YouTube sifting. Everything is organized in the brand new members app.
IGNITE YOUR FITNESS WITH SPARK
Do you ever feel like your fitness goals are slipping through your fingers? Between work, family, and life's daily demands, it's easy to put your health on the back burner. The frustration of juggling schedules, sifting through countless emails, and piecing together a workout routine that just doesn’t seem to stick - it's overwhelming.
YOU'RE NOT ALONE
Many of us struggle with finding time to care for ourselves, and when we do, it's often fragmented, rushed, and lacking direction. The result? A lack of consistency, motivation, and, most importantly, progress. Your wellness journey shouldn’t feel like a chore; it should feel like a source of energy, joy, and renewal.
THAT'S WHERE SPARK COMES IN
Spark is more than just a membership; it’s your personal gateway to a healthier, more balanced life. Designed for those who say, “I can do it myself!” but need a little structure, Spark gives you the tools, guidance, and inspiration you need to stay on track - without the overwhelm.
SPARK SOLVES YOUR PROBLEMS
STREAMLINED & STRUCTURED: No more wasting time searching through emails or scouring YouTube for the right workout. With Spark, you’ll have unlimited access to a meticulously curated digital library, all organized in a brand-new app designed with your convenience in mind.
DIVERSE WORKOUTS, ALL IN ONE PLACE: Whether you’re into yoga, pilates, meditation, aerial yoga, reformer workouts, or weight training circuits, Spark offers a monthly curated calendar of workouts that covers all these and more. Every month, new workouts are added, keeping your routine fresh and exciting.
AFFORDABLE & FLEXIBLE: At just $19/month, Spark is an incredible value. Plus, if you choose to prepay for the year, you get one month FREE! It’s a commitment to yourself, but with the flexibility that fits your lifestyle.
FOUNDING MEMBERS GET MORE: Lock in your Founding Members rate now AND enjoy 50% off all online courses. This includes access to in-depth programs like Principles of Pilates, Great Glute Challenge, 30 Day Core, Core Restore the Classic, and Core Restore 2.0.
COMMUNITY: Thrive together in our exclusive community. Connect with like-minded individuals in our private community newsfeed and bulletin board. Share your journey, celebrate milestones, and stay informed with the latest updates and events. This supportive space keeps you motivated, inspired, and connected as you work towards your goals.
WHY SPARK?
Spark is more than just workouts - it's a commitment to yourself. It's the boost of energy you need, the structure that's been missing, and the spark to reignite your passion for movement. No more excuses, no more searching - just a clear path to your fitness goals.
READY TO LIGHT YOUR SPARK?
Join today and take the first step towards a more energized, balanced, and healthier you. With Spark, everything you need is at your fingertips. So you can focus on what matters most - your well-being.
50% OFF all online courses
50% OFF all online courses giving you access to transformative programs like:
Principles of Pilates
Great Glute Challenge
30 Day Core Challenge
Core Restore the Classic
Core Restore 2.0 (NEW)
Monthly curated workout calendars
Monthly curated workout calendars featuring daily sessions across a variety of disciplines, including yoga, Pilates, meditation, aerial yoga, reformer workouts, reformer simulation, and weight training circuits - all thoughtfully designed to prioritize your core and pelvic floor health.
Unlimited access to the Digital Library App and Community
Unlimited access to the Digital Library App and Community, where you’ll find a growing collection of on-demand workouts, resources, and a supportive network to keep you motivated.
New workouts loaded added monthly
New workouts added monthly, ensuring fresh and engaging content to keep your routine exciting and effective.
Locked-in membership rate
Locked-in membership rate for as long as you stay subscribed.
Exclusive bonus
Exclusive annual bonus: Prepay for the year and enjoy one month FREE!
Whether you're looking for flexibility, convenience, or a results-driven program tailored to your goals, this digital membership is your key to a stronger, healthier you. Join today and take the first step toward feeling your best!
$19/per month
cancel anytime
Membership 1:1
Perfect for those who think, “I would love some accountability.” It’s a membership that goes beyond the basics, offering you a monthly check-in & goals review, and a personalized workout plan that’s as unique as you are.
GLOW: YOUR PATH TO PERSONAL ACCOUNTABILITY AND LASTING CHANGE
Are you tired of starting and stopping your fitness routine? Do you find yourself wishing for a bit more guidance - someone to check in, keep you accountable, and push you just enough to stay on track? The struggle to stay committed is real, and it can leave you feeling frustrated and stuck, yearning for the results that always seem just out of reach.
YOU DESERVE MORE THAN A JUST A WORKOUT
You’ve got the drive and the desire, but life’s distractions can make it hard to follow through. What you need is a partner in your wellness journey - someone who can provide the structure, support, and encouragement you need to glow from the inside out.
THAT'S WHERE GLOW SHINES
Glow is your personal accountability partner, designed for those who think, “I would love some accountability.” It’s a membership that goes beyond the basics, offering you a monthly check-in, goal review, and a personalized workout plan that’s as unique as you are. With Glow, you’re not just moving; you’re progressing, consistently and confidently.
GLOW LIGHTS UP YOUR WELLNESS JOURNEY
PERSONALIZED SUPPORT: Glow isn’t a one-size-fits-all program. You’ll receive one personal session per month - virtual or in-person, depending on your location or extended travel needs - where we’ll review your goals, celebrate your progress, and fine-tune your strategy to keep you on the path to success.
TAILORED WORKOUTS JUST FOR YOU: After each session, your recorded personalized workout is added to your private library within the app. This means your workout plan is always at your fingertips, designed specifically for you, and ready whenever you are.
UNLIMITED ACCESS TO THE DIGITAL LIBRARY: Glow members enjoy unlimited access to a vast digital library of workouts, covering everything from yoga and pilates to weight training and meditation. Each month new workouts drop, ensuring your routine stays fresh and exciting.
EXCLUSIVE DISCOUNTS: As a Glow member, you’ll also receive 50% off all online courses, giving you access to deeper dives into specialized areas like Principles of Pilates, Great Glute Challenge, 30 Day Core, Core Restore the Classic, and Core Restore 2.0.
WHY CHOOSE GLOW?
Glow is the perfect balance of guidance and independence. It’s for those who want more than just a workout - they want a clear path, expert advice, and the confidence that comes from knowing someone is in their corner. Glow helps you stay committed, accountable, and inspired, ensuring you’re not just working out, but truly glowing from within.
READY TO LET YOUR GLOW SHINE?
Join Glow today and take your fitness journey to the next level. With the perfect mix of personal support and on-demand resources, you’ll finally have the tools and motivation you need to achieve lasting change.
ONE (1) PERSONAL 1:1 SESSION PER MONTH
ONE (1) personal 1:1 session per month (virtual or in-person) where we focus on your individual goals, needs, and progress. Whether it’s refining your technique, addressing specific challenges, or building a customized plan, this session is all about you.
PERSONALIZED HOMEWORK
PERSONALIZED homework recorded just for you and added to YOUR Personal Digital Library in the app. This ensures you have a custom program at your fingertips, designed to support your ongoing success between sessions.
+ EVERYTHING WITH SPARK
Includes everything in the SPARK membership below.
50% OFF all online courses
50% OFF all online courses giving you access to transformative programs like:
Principles of Pilates
Great Glute Challenge
30 Day Core Challenge
Core Restore the Classic
Core Restore 2.0 (NEW)
Monthly curated workout calendars
Monthly curated workout calendars featuring daily sessions across a variety of disciplines, including yoga, Pilates, meditation, aerial yoga, reformer workouts, reformer simulation, and weight training circuits - all thoughtfully designed to prioritize your core and pelvic floor health.
Unlimited access to the Digital Library App and Community
Unlimited access to the Digital Library App and Community, where you’ll find a growing collection of on-demand workouts, resources, and a supportive network to keep you motivated.
New workouts loaded added monthly
New workouts added monthly, ensuring fresh and engaging content to keep your routine exciting and effective.
Locked-in membership rate
Locked-in membership rate for as long as you stay subscribed.
Exclusive bonus
Exclusive annual bonus: Prepay for the year and enjoy one month FREE!
$108/per month
cancel anytime
*Option to add 1- 2 additional sessions at checkout for $90/each
Membership 1:1
The membership for those who say, “I want accountability, consistency, and confidence.” It’s designed for clients who are ready to commit to their wellness journey with the kind of dedication that leads to extraordinary results.
RADIANCE: ULTIMATE ACCOUNTABILITY, CONSISTENCY, AND THE EXTRAS YOU DESERVE
Do you ever feel like you’re doing everything right—showing up, putting in the work - but still not seeing the results you crave? The frustration of hitting a plateau or feeling like your efforts aren’t paying off can be disheartening. You know you have the potential for greatness, but what you need is that extra push, that next level of commitment, to truly shine.
YOU'RE READY FOR MORE
You’re not just looking for a workout; you’re looking for a transformation. A journey where every session builds on the last, where every step forward is part of a carefully crafted plan that’s all about YOU. You want consistency, accountability, and the confidence that comes from knowing you’re on the right path.
WHERE RADIANCE TAKES CENTER STAGE
Radiance is the membership for those who say, “I want accountability, consistency, and confidence.” It’s designed for clients who are all in - ready to commit to their wellness journey with the kind of dedication that leads to extraordinary results. Radiance offers you not just a workout plan, but a personalized wellness experience that’s all about helping you radiate health, strength, and confidence.
RADIANCE TRANSFORMS YOUR WELLNESS JOURNEY
CONSISTENT, CUSTOMIZED SUPPORT: With Radiance, you’ll receive four personal sessions per month, ensuring that every week you’re making progress. Whether virtual or in-person (based on your location or extended travel needs), these sessions are tailored to your goals, challenges, and progress, providing the accountability you need to stay on track.
PERSONALIZED WORKOUTS AT YOUR FINGERTIPS: After each session, I’ll create a custom workout plan just for you, recorded and stored in your private library within the app. No more guessing what to do next - your workout plan is always ready, always relevant, and always pushing you toward your goals.
UNLIMITED ACCESS TO THE DIGITAL LIBRARY:
Radiance members enjoy unlimited access to an expansive digital library, packed with diverse workouts, from yoga and pilates to weight training and meditation. Plus, new workouts and therapeutic tips drop every month, keeping your routine fresh and effective.
EXCLUSIVE PERKS & DISCOUNTS: As a Radiance member, you’ll also enjoy 50% off all online courses, including popular programs like Principles of Pilates, Great Glute Challenge, 30 Day Core, Core Restore the Classic, and Core Restore 2.0.
BONUS SESSIONS TO KEEP YOU GOING:Radiance also offers a 13th session as a credit on your account, which you can use within 3 months. It’s an extra boost, giving you even more value for your commitment.
WHY RADIANCE?
Radiance is for those who are serious about their wellness journey. It’s not just about working out - it’s about transforming your body, mind, and spirit. With consistent support, personalized plans, and exclusive perks, Radiance ensures you’re not just shining, but truly radiating from the inside out.
READY TO RADIATE?
Join Radiance today and experience the ultimate in personalized wellness. With the perfect blend of accountability, consistency, and extra bonuses, Radiance is your path to lasting transformation and undeniable results.
FOUR (4) PERSONAL 1:1 SESSIONS PER MONTH
ONE (1) personal 1:1 session per month (virtual or in-person) where we focus on your individual goals, needs, and progress. Whether it’s refining your technique, addressing specific challenges, or building a customized plan, this session is all about you.
FREE SESSION
FREE SESSION once you complete 3 consecutive months (applied as a credit on your account that you can use within 3 months)
+ EVERYTHING WITH GLOW
Includes everything in the GLOW membership below.
Personalized homework
Personalized homework recorded just for you and added to YOUR Personal Digital Library in the app. This ensures you have a custom program at your fingertips, designed to support your ongoing success between sessions.
50% OFF all online courses
50% OFF all online courses giving you access to transformative programs like:
Principles of Pilates
Great Glute Challenge
30 Day Core Challenge
Core Restore the Classic
Core Restore 2.0 (NEW)
Monthly curated workout calendars
Monthly curated workout calendars featuring daily sessions across a variety of disciplines, including yoga, Pilates, meditation, aerial yoga, reformer workouts, reformer simulation, and weight training circuits - all thoughtfully designed to prioritize your core and pelvic floor health.
Unlimited access to the Digital Library App and Community
Unlimited access to the Digital Library App and Community, where you’ll find a growing collection of on-demand workouts, resources, and a supportive network to keep you motivated.
New workouts loaded added monthly
New workouts added monthly, ensuring fresh and engaging content to keep your routine exciting and effective.
Locked-in membership rate
Locked-in membership rate for as long as you stay subscribed.
Exclusive bonus
Exclusive annual bonus: Prepay for the year and enjoy one month FREE!
$360/per month
cancel anytime
*Option to add unlimited additional sessions at checkout for $70/each