Somatic Alchemy with Jaime Haines
Curated workouts designed to come home to yourSELF
Pelvic Floor Therapy, Pilates, Yoga, Aerial Yoga, Meditation, Sound Bath & Intuitive Card Reading
Designed for those who say, “I can do it myself!” but need a little structure. No more email surfing or YouTube sifting. Everything is organized in the brand new app for members.
Ignite Your fitness journey with SPARK
Do you ever feel like your fitness goals are slipping through your fingers? Between work, family, and life's daily demands, it's easy to put your health on the back burner. The frustration of juggling schedules, sifting through countless emails, and piecing together a workout routine that just doesn’t seem to stick - it's overwhelming.
You’re not alone
Many of us struggle with finding time to care for ourselves, and when we do, it's often fragmented, rushed, and lacking direction. The result? A lack of consistency, motivation, and, most importantly, progress. Your wellness journey shouldn’t feel like a chore; it should feel like a source of energy, joy, and renewal.
That’s where SPARK comes in
Spark is more than just a membership; it’s your personal gateway to a healthier, more balanced life. Designed for those who say, “I can do it myself!” but need a little structure, Spark gives you the tools, guidance, and inspiration you need to stay on track - without the overwhelm.
Here’s how SPARK solves your problems
Streamlined and structured: No more wasting time searching through emails or scouring YouTube for the right workout. With Spark, you’ll have unlimited access to a meticulously curated digital library, all organized in a brand-new app designed with your convenience in mind.
Diverse workouts, all in one place: Whether you’re into yoga, pilates, meditation, aerial yoga, reformer workouts, or weight training circuits, Spark offers a monthly curated calendar of workouts that covers all these and more. Every month, new workouts are added, keeping your routine fresh and exciting.
Affordable and flexible: At just $19/month, Spark is an incredible value. Plus, if you choose to prepay for the year, you get one month FREE! It’s a commitment to yourself, but with the flexibility that fits your lifestyle.
Founding members get more: Lock in your Founding Members rate now AND enjoy 50% off all online courses. This includes access to in-depth programs like Principles of Pilates, Great Glute Challenge, 30 Day Core, Core Restore the Classic, and Core Restore 2.0.
Community : Thrive together in our exclusive community. Connect with like-minded individuals in our private community newsfeed and bulletin board. Share your journey, celebrate milestones, and stay informed with the latest updates and events. This supportive space keeps you motivated, inspired, and connected as you work towards your goals.
Why SPARK?
Spark is more than just workouts - it's a commitment to yourself. It’s the boost of energy you need, the structure that’s been missing, and the spark to reignite your passion for movement. No more excuses, no more searching—just a clear path to your fitness goals.
Ready to light your SPARK?
Join today and take the first step towards a more energized, balanced, and healthier you. With Spark, everything you need is at your fingertips, so you can focus on what matters most - your well-being.
50% OFF all online courses including
- Principles of Pilates
- Great Glute Challenge
- 30 Day Core Challenge
- Core Restore the Classic
- Core Restore 2.0 (NEW)
Monthly curated workout calendar - daily workouts featuring yoga, Pilates, meditation, aerial yoga, reformer workouts, reformer simulation, and weight training circuits - all designed with your core and pelvic floor as the top priority!
Unlimited access to the Digital Library App and Community
New workouts loaded every month
Locked in rate
Prepay for the year and get one month FREE!
Perfect for those who think, “I would love some accountability.” It’s a membership that goes beyond the basics, offering you a monthly check-in & goals review, and a personalized workout plan that’s as unique as you are.
GLOW: Your path to personal accountability and lasting change
Are you tired of starting and stopping your fitness routine? Do you find yourself wishing for a bit more guidance - someone to check in, keep you accountable, and push you just enough to stay on track? The struggle to stay committed is real, and it can leave you feeling frustrated and stuck, yearning for the results that always seem just out of reach.
You deserve more than just a workout
You’ve got the drive and the desire, but life’s distractions can make it hard to follow through. What you need is a partner in your wellness journey - someone who can provide the structure, support, and encouragement you need to glow from the inside out.
That’s where GLOW shines
Glow is your personal accountability partner, designed for those who think, “I would love some accountability.” It’s a membership that goes beyond the basics, offering you a monthly check-in, goal review, and a personalized workout plan that’s as unique as you are. With Glow, you’re not just moving; you’re progressing, consistently and confidently.
Here’s how GLOW lights up your wellness journey:
Personalized support: Glow isn’t a one-size-fits-all program. You’ll receive one personal session per month - virtual or in-person, depending on your location or extended travel needs - where we’ll review your goals, celebrate your progress, and fine-tune your strategy to keep you on the path to success.
Tailored workouts just for you: After each session, your personalized recorded workout is added to your private library within the app. This means your workout plan is always at your fingertips, designed specifically for you, and ready whenever you are.
Unlimited access to the digital library: Glow members enjoy unlimited access to a vast digital library of workouts, covering everything from yoga and pilates to weight training and meditation. Each month new workouts drop, ensuring your routine stays fresh and exciting.
Exclusive discounts: As a Glow member, you’ll also receive 50% off all online courses, giving you access to deeper dives into specialized areas like Principles of Pilates, Great Glute Challenge, 30 Day Core, Core Restore the Classic, and Core Restore 2.0.
Why choose GLOW?
Glow is the perfect balance of guidance and independence. It’s for those who want more than just a workout - they want a clear path, expert advice, and the confidence that comes from knowing someone is in their corner. Glow helps you stay committed, accountable, and inspired, ensuring you’re not just working out, but truly glowing from within.
Ready to let your GLOW shine?
Join Glow today and take your fitness journey to the next level. With the perfect mix of personal support and on-demand resources, you’ll finally have the tools and motivation you need to achieve lasting change.
ONE personal 1:1 session per month (virtual or in-person).
Personalized monthly workout recorded and added to YOUR Personal Digital Library in the app.
PLUS EVERYTHING FROM ~ SPARK ~
50% OFF all online courses including
- Principles of Pilates
- Great Glute Challenge
- 30 Day Core Challenge
- Core Restore the Classic
- Core Restore 2.0 (NEW)
Monthly curated workout calendar featuring yoga, Pilates, meditation, aerial yoga, reformer workouts, reformer simulation, and weight training circuits - all designed with your core and pelvic floor as the top priority!
Unlimited access to the Digital Library App and Community
New workouts loaded every month
Locked in rate
The membership for those who say, “I want accountability, consistency, and confidence.” It’s designed for clients who are ready to commit to their wellness journey with the kind of dedication that leads to extraordinary results.
RADIANCE: Ultimate accountability, consistency, and the extras you deserve
Do you ever feel like you’re doing everything right—showing up, putting in the work - but still not seeing the results you crave? The frustration of hitting a plateau or feeling like your efforts aren’t paying off can be disheartening. You know you have the potential for greatness, but what you need is that extra push, that next level of commitment, to truly shine.
You’re ready for more
You’re not just looking for a workout; you’re looking for a transformation. A journey where every session builds on the last, where every step forward is part of a carefully crafted plan that’s all about YOU. You want consistency, accountability, and the confidence that comes from knowing you’re on the right path.
That’s where RADIANCE takes center stage
Radiance is the membership for those who say, “I want accountability, consistency, and confidence.” It’s designed for clients who are all in - ready to commit to their wellness journey with the kind of dedication that leads to extraordinary results. Radiance offers you not just a workout plan, but a personalized wellness experience that’s all about helping you radiate health, strength, and confidence.
Here’s how RADIANCE transforms your wellness journey:
Consistent, customized support: With Radiance, you’ll receive four personal sessions per month, ensuring that every week you’re making progress. Whether virtual or in-person (based on your location or extended travel needs), these sessions are tailored to your goals, challenges, and progress, providing the accountability you need to stay on track.
Personalized workouts at your fingertips: After each session, I’ll create a custom workout plan just for you, recorded and stored in your private library within the app. No more guessing what to do next - your workout plan is always ready, always relevant, and always pushing you toward your goals.
Unlimited digital library access: Radiance members enjoy unlimited access to an expansive digital library, packed with diverse workouts, from yoga and pilates to weight training and meditation. Plus, new workouts and therapeutic tips drop every month, keeping your routine fresh and effective.
Exclusive perks and discounts: As a Radiance member, you’ll also enjoy 50% off all online courses, including popular programs like Principles of Pilates, Great Glute Challenge, 30 Day Core, Core Restore the Classic, and Core Restore 2.0.
Bonus sessions to keep you going: Radiance also offers a 13th session as a credit on your account, which you can use within 3 months. It’s an extra boost, giving you even more value for your commitment.
Why RADIANCE?
Radiance is for those who are serious about their wellness journey. It’s not just about working out - it’s about transforming your body, mind, and spirit. With consistent support, personalized plans, and exclusive perks, Radiance ensures you’re not just shining, but truly radiating from the inside out.
Ready to RADIATE?
Join Radiance today and experience the ultimate in personalized wellness. With the perfect blend of accountability, consistency, and extra bonuses, Radiance is your path to lasting transformation and undeniable results.
FOUR personal 1:1 sessions per month (virtual or in-person).
Personalized homework tailored just for you - visually recorded and saved directly to YOUR Personal Library in the app!
FREE session once you complete 3 consecutive months (applied as a credit on your account that you can use within 3 months)
PLUS EVERYTHING FROM ~ GLOW ~
Personalized monthly workouts recorded and added to YOUR Personal Digital Library in the app.
50% OFF all online courses including
- Principles of Pilates
- Great Glute Challenge
- 30 Day Core Challenge
- Core Restore the Classic
- Core Restore 2.0 (NEW)
Monthly curated workout calendar featuring yoga, Pilates, meditation, aerial yoga, reformer workouts, reformer simulation, and weight training circuits - all designed with your core and pelvic floor as the top priority!
Unlimited access to the Digital Library App and Community
New workouts loaded every month
Locked in rate
Somatic Alchemy
with Jaime Haines
Curated workouts designed to
come home to yourSELF. Pelvic Floor Therapy, Pilates, Yoga, Aerial Yoga, Meditation, Sound Bath & Intuitive Card Reading
Designed for those who say, “I can do it myself!” but need a little structure. No more email surfing or YouTube sifting. Everything is organized in the brand new app for members.
Ignite Your fitness journey with SPARK
Do you ever feel like your fitness goals are slipping through your fingers? Between work, family, and life's daily demands, it's easy to put your health on the back burner. The frustration of juggling schedules, sifting through countless emails, and piecing together a workout routine that just doesn’t seem to stick - it's overwhelming.
You’re not alone
Many of us struggle with finding time to care for ourselves, and when we do, it's often fragmented, rushed, and lacking direction. The result? A lack of consistency, motivation, and, most importantly, progress. Your wellness journey shouldn’t feel like a chore; it should feel like a source of energy, joy, and renewal.
That’s where SPARK comes in
Spark is more than just a membership; it’s your personal gateway to a healthier, more balanced life. Designed for those who say, “I can do it myself!” but need a little structure, Spark gives you the tools, guidance, and inspiration you need to stay on track - without the overwhelm.
Here’s how SPARK solves your problems
Streamlined and structured: No more wasting time searching through emails or scouring YouTube for the right workout. With Spark, you’ll have unlimited access to a meticulously curated digital library, all organized in a brand-new app designed with your convenience in mind.
Diverse workouts, all in one place: Whether you’re into yoga, pilates, meditation, aerial yoga, reformer workouts, or weight training circuits, Spark offers a monthly curated calendar of workouts that covers all these and more. Every month, new workouts are added, keeping your routine fresh and exciting.
Affordable and flexible: At just $19/month, Spark is an incredible value. Plus, if you choose to prepay for the year, you get one month FREE! It’s a commitment to yourself, but with the flexibility that fits your lifestyle.
Founding members get more: Lock in your Founding Members rate now AND enjoy 50% off all online courses. This includes access to in-depth programs like Principles of Pilates, Great Glute Challenge, 30 Day Core, Core Restore the Classic, and Core Restore 2.0.
Community : Thrive together in our exclusive community. Connect with like-minded individuals in our private community newsfeed and bulletin board. Share your journey, celebrate milestones, and stay informed with the latest updates and events. This supportive space keeps you motivated, inspired, and connected as you work towards your goals.
Why SPARK?
Spark is more than just workouts - it's a commitment to yourself. It’s the boost of energy you need, the structure that’s been missing, and the spark to reignite your passion for movement. No more excuses, no more searching—just a clear path to your fitness goals.
Ready to light your SPARK?
Join today and take the first step towards a more energized, balanced, and healthier you. With Spark, everything you need is at your fingertips, so you can focus on what matters most - your well-being.
50% OFF all online courses including
- Principles of Pilates
- Great Glute Challenge
- 30 Day Core Challenge
- Core Restore the Classic
- Core Restore 2.0 (NEW)
Monthly curated workout calendar - daily workouts featuring yoga, Pilates, meditation, aerial yoga, reformer workouts, reformer simulation, and weight training circuits - all designed with your core and pelvic floor as the top priority!
Unlimited access to the Digital Library App and Community
New workouts loaded every month
Locked in rate
Prepay for the year and get one month FREE!
Perfect for those who think, “I would love some accountability.” It’s a membership that goes beyond the basics, offering you a monthly check-in & goals review, and a personalized workout plan that’s as unique as you are.
GLOW: Your path to personal accountability and lasting change
Are you tired of starting and stopping your fitness routine? Do you find yourself wishing for a bit more guidance - someone to check in, keep you accountable, and push you just enough to stay on track? The struggle to stay committed is real, and it can leave you feeling frustrated and stuck, yearning for the results that always seem just out of reach.
You deserve more than just a workout
You’ve got the drive and the desire, but life’s distractions can make it hard to follow through. What you need is a partner in your wellness journey - someone who can provide the structure, support, and encouragement you need to glow from the inside out.
That’s where GLOW shines
Glow is your personal accountability partner, designed for those who think, “I would love some accountability.” It’s a membership that goes beyond the basics, offering you a monthly check-in, goal review, and a personalized workout plan that’s as unique as you are. With Glow, you’re not just moving; you’re progressing, consistently and confidently.
Here’s how GLOW lights up your wellness journey:
Personalized support: Glow isn’t a one-size-fits-all program. You’ll receive one personal session per month - virtual or in-person, depending on your location or extended travel needs - where we’ll review your goals, celebrate your progress, and fine-tune your strategy to keep you on the path to success.
Tailored workouts just for you: After each session, your recorded personalized workout is added to your private library within the app. This means your workout plan is always at your fingertips, designed specifically for you, and ready whenever you are.
Unlimited access to the digital library: Glow members enjoy unlimited access to a vast digital library of workouts, covering everything from yoga and pilates to weight training and meditation. Each month new workouts drop, ensuring your routine stays fresh and exciting.
Exclusive discounts: As a Glow member, you’ll also receive 50% off all online courses, giving you access to deeper dives into specialized areas like Principles of Pilates, Great Glute Challenge, 30 Day Core, Core Restore the Classic, and Core Restore 2.0.
Why choose GLOW?
Glow is the perfect balance of guidance and independence. It’s for those who want more than just a workout - they want a clear path, expert advice, and the confidence that comes from knowing someone is in their corner. Glow helps you stay committed, accountable, and inspired, ensuring you’re not just working out, but truly glowing from within.
Ready to let your GLOW shine?
Join Glow today and take your fitness journey to the next level. With the perfect mix of personal support and on-demand resources, you’ll finally have the tools and motivation you need to achieve lasting change.
ONE personal 1:1 session per month (virtual or in-person).
Personalized monthly workout recorded and added to YOUR Personal Digital Library in the app.
PLUS EVERYTHING FROM ~ SPARK ~
50% OFF all online courses including
- Principles of Pilates
- Great Glute Challenge
- 30 Day Core Challenge
- Core Restore the Classic
- Core Restore 2.0 (NEW)
Monthly curated workout calendar featuring yoga, Pilates, meditation, aerial yoga, reformer workouts, reformer simulation, and weight training circuits - all designed with your core and pelvic floor as the top priority!
Unlimited access to the Digital Library App and Community
New workouts loaded every month
Locked in rate
The membership for those who say, “I want accountability, consistency, and confidence.” It’s designed for clients who are ready to commit to their wellness journey with the kind of dedication that leads to extraordinary results.
RADIANCE: Ultimate accountability, consistency, and the extras you deserve
Do you ever feel like you’re doing everything right—showing up, putting in the work - but still not seeing the results you crave? The frustration of hitting a plateau or feeling like your efforts aren’t paying off can be disheartening. You know you have the potential for greatness, but what you need is that extra push, that next level of commitment, to truly shine.
You’re ready for more
You’re not just looking for a workout; you’re looking for a transformation. A journey where every session builds on the last, where every step forward is part of a carefully crafted plan that’s all about YOU. You want consistency, accountability, and the confidence that comes from knowing you’re on the right path.
That’s where RADIANCE takes center stage
Radiance is the membership for those who say, “I want accountability, consistency, and confidence.” It’s designed for clients who are all in - ready to commit to their wellness journey with the kind of dedication that leads to extraordinary results. Radiance offers you not just a workout plan, but a personalized wellness experience that’s all about helping you radiate health, strength, and confidence.
Here’s how RADIANCE transforms your wellness journey:
Consistent, customized support: With Radiance, you’ll receive four personal sessions per month, ensuring that every week you’re making progress. Whether virtual or in-person (based on your location or extended travel needs), these sessions are tailored to your goals, challenges, and progress, providing the accountability you need to stay on track.
Personalized workouts at your fingertips: After each session, I’ll create a custom workout plan just for you, recorded and stored in your private library within the app. No more guessing what to do next - your workout plan is always ready, always relevant, and always pushing you toward your goals.
Unlimited digital library access: Radiance members enjoy unlimited access to an expansive digital library, packed with diverse workouts, from yoga and pilates to weight training and meditation. Plus, new workouts and therapeutic tips drop every month, keeping your routine fresh and effective.
Exclusive perks and discounts: As a Radiance member, you’ll also enjoy 50% off all online courses, including popular programs like Principles of Pilates, Great Glute Challenge, 30 Day Core, Core Restore the Classic, and Core Restore 2.0.
Bonus sessions to keep you going: Radiance also offers a 13th session as a credit on your account, which you can use within 3 months. It’s an extra boost, giving you even more value for your commitment.
Why RADIANCE?
Radiance is for those who are serious about their wellness journey. It’s not just about working out - it’s about transforming your body, mind, and spirit. With consistent support, personalized plans, and exclusive perks, Radiance ensures you’re not just shining, but truly radiating from the inside out.
Ready to RADIATE?
Join Radiance today and experience the ultimate in personalized wellness. With the perfect blend of accountability, consistency, and extra bonuses, Radiance is your path to lasting transformation and undeniable results.
FOUR personal 1:1 sessions per month (virtual or in-person).
Personalized homework tailored just for you - visually recorded and saved directly to YOUR Personal Library in the app!
FREE session once you complete 3 consecutive months (applied as a credit on your account that you can use within 3 months)
PLUS EVERYTHING FROM ~ GLOW ~
Personalized monthly workouts recorded and added to YOUR Personal Digital Library in the app.
50% OFF all online courses including
- Principles of Pilates
- Great Glute Challenge
- 30 Day Core Challenge
- Core Restore the Classic
- Core Restore 2.0 (NEW)
Monthly curated workout calendar featuring yoga, Pilates, meditation, aerial yoga, reformer workouts, reformer simulation, and weight training circuits - all designed with your core and pelvic floor as the top priority!
Unlimited access to the Digital Library App and Community
New workouts loaded every month
Locked in rate