*LIMITED TIME - ONE MONTH FREE TRIAL
Designed for those who say, “I can do it myself!” but need a little structure to stay on track. With this membership, you no longer have to waste time searching through emails or sifting through countless YouTube videos. Everything is thoughtfully organized in the brand-new app, making it easy for members to access and follow along with their personalized workouts and sessions - all in one convenient place.
FREE TRIAL MEMBERS RECEIVE
One month of a curated workout calendar featuring 30-minute daily sessions. Workouts include yoga, Pilates, meditation, aerial yoga, reformer exercises, reformer simulation, and weight training circuits—each designed with a focus on strengthening your core and pelvic floor.
Unlimited access to the Digital Library App
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